Being Gentle with Myself

A huge part of my personal growth journey has been my work on self-love and self-acceptance the last two years. Trying to work on our mindset while being our biggest critic and and agreeing with our inner bully is counterproductive. It’s challenging to make real progress without developing deep love within. As part of myContinue reading “Being Gentle with Myself”

I Am Not You

It’s nothing wrong with doing it my way. (Even as I wrote that I almost changed the words to “There’s nothing wrong” because of that one 🙄 person who’s going to read it and critique the wording. I find myself in my head editing for this imaginary critical person all the time. I constantly haveContinue reading “I Am Not You”

Calm Down & Listen for Inner Guidance

I won’t say how long it’s been going on. I’ll just say that far too long my life has been run by anxiety and panic. I know, it doesn’t necessarily fit with the whole #empowerment thing, but why do you think empowering others is so important to me? Living in a state of constant anxietyContinue reading “Calm Down & Listen for Inner Guidance”

I Am Valuable

“If you don’t feel valuable and worthy, consider what you are using as your criteria. Is it based on your values or someone else’s?” — Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a great one. Blessings! Marlene Dillon Empowerment Specialist Use the links below (or press play on audio directly below meme imageContinue reading “I Am Valuable”