I listened to this episode today and it’s a really great one.

I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.
If you’ve ever wondered about inner child work, I break it down in a way that takes the woo woo and weirdness out of it. Check it out.
I’m new to reblogging so I think you just tap below to check out the podcast and blog. If it does/doesn’t work, please comment and let me know. Thanks so much.