Learning to Chill

If you asked me, I would not label myself as a #workaholic… well, not until today. lol Today, I was inspired to rest… like not do work… and it was the hardest thing! I didn’t realize that what I call downtime is working while I do “mindless” activities. I “rest” by watching Netflix while IContinue reading “Learning to Chill”

Take a Nap

Little ones are not the only ones who need an extra nap here and there to reset. They teach us early in life that “naps are for babies,” but let me tell you… a nap can save your life (and those of the people around you). We stress work work work, but what about whenContinue reading “Take a Nap”