When They Show You Who They Are

Dr. Maya Angelou said that “when a person shows you who they are, believe them the first time.” I, admittedly, am not there, yet. However, when they show me who they are, I certainly put that moment in their file. I don’t have to hold grudges, but I do hold facts. The right kind ofContinue reading “When They Show You Who They Are”

The Death of People Pleasing

I called this episode “The Death of People Pleasing” because that’s how it feels for me. As someone who started people pleasing VERY early in life, it is a beautiful thing to say how that tendency is dissipating. One of the greatest lessons came to me painfully when I realized that the same people IContinue reading “The Death of People Pleasing”

Start Putting YOU 1st

“Some of us are so used to prioritizing everyone else’s needs, we’re burned out and exhausted. It’s time we put ourselves first.”— Marlene Dillon Empowerment Specialist And that’s what today’s episode is about. Today, that’s exactly what I did. Check it out.Day 17 “Start Putting YOU 1st” #TAKEITEASY Share & Let’s Live! #Podcast Series w/Continue reading “Start Putting YOU 1st”

On Releasing Pressure & Work-Life Balance

Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”