A lot of us are carrying guilt and shame…. People love to say, “You just need to forgive yourself,” as if letting that stuff go is really that simple. But how do you do it? Self-forgiveness is definitely an important step toward inner healing. Today, as I was journaling, I realized there is an importantContinue reading “Before Self-forgiveness”
Tag Archives: personal growth
Tracking Moodiness
Sometimes we don’t really fully understand how we ended up in the mood that we’re in. Maybe everything was good and then all of a sudden you’re just in a bad mood and you don’t even notice when things changed. So that happened to me today and it caught me off guard because I wasContinue reading “Tracking Moodiness”
Do What You’re Good At
Day 10 “Do What You’re Good At” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist I guess a more accurate title would be “Do What You’re Good At Regardless of Who’s Watching.” (I guess there are some instances where that would be inappropriate, lol, but for now I’m referring to yourContinue reading “Do What You’re Good At”
Defining Our Own Value
So often we base our value on what we believe others think about who we are, rather than on who we know that we are. I explore that concept on today’s podcast, as I share about a growth moment I’m currently working through. If you struggle with public speaking or feeling enough when you’re aroundContinue reading “Defining Our Own Value”