Some roles don’t come with mental health days. You’ve just gotta take ’em. Nobody is going to give you permission or even ask you if you need one. In some roles, they just expect you to keep going and going and going. Today, I said, “Eff that.” I locked my door and got back inContinue reading “Unapologetically Taking a Break”
Tag Archives: Mental Health
When Life’s Hard Find Perspective
Day 6 “When Life’s Hard Find Perspective” #IAMtheONE Share & Let’s Live! #Podcast “When life isn’t ideal, it can be easy to slip into sadness and depression. Getting out in nature and remembering what is still good can help.” — Marlene Dillon Empowerment Specialist *Feeling super worn out. No blog today, but do check outContinue reading “When Life’s Hard Find Perspective”
I Am Not You
It’s nothing wrong with doing it my way. (Even as I wrote that I almost changed the words to “There’s nothing wrong” because of that one 🙄 person who’s going to read it and critique the wording. I find myself in my head editing for this imaginary critical person all the time. I constantly haveContinue reading “I Am Not You”
Who Are You?
“It’s important that we become aware of our beliefs around who we are, how life works for us, & how we expect people to treat us.” — Marlene Dillon Empowerment Specialist Today is day 2 in my new series #IMAYBE. Why “I May Be?” Well… for starters, because it’s May. Last year, my daily podcastContinue reading “Who Are You?”
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