Releasing Panic: Stay in Today

Today, I found myself feeling really stressed and “off,” so I decided to follow intuition and seek higher guidance. The way I do this is by having a journal conversation between myself and… myself. lol Within us dwells a knowing, a higher self and periodically (not as often as I could), I tap into thisContinue reading “Releasing Panic: Stay in Today”

Healing Old Messages: Inner Child Healing

Some stuff came up for me while I was driving today. It was wild and I just need you to press play. I don’t think I can explain it again. You just gotta listen. I share some great tools and information regarding inner child healing. If this post calls to you, listen to today’s podcast.Continue reading “Healing Old Messages: Inner Child Healing”

Children’s Stories: Healing Your Inner Child

So I don’t know what possessed me to do this…. I decided to do some inner child work on the podcast! I figured the best way to explain it was to show you by using my own stuff…. so….. On today’s podcast, I share how the stories that we told ourselves as children turn intoContinue reading “Children’s Stories: Healing Your Inner Child”

Your Inner Child Needs You

Vulnerable Post: Tryna shake some old messaging… So I have this belief stuck in my mind that desire all I do, all I’ve done, and who I am, that… I’m not that smart, that others get to do it but not me, and people are never gonna value me/my work like they do others. AndContinue reading “Your Inner Child Needs You”