Be Easy on Yourself

I used to be my own bully. A learned behavior that eventually became my default response to my mistakes and shortcomings. Now, I am much kinder to myself AND I actually notice when I say/think unkind things about myself. We all make mistakes. We miss an important call, we forget to set an alarm, weContinue reading “Be Easy on Yourself”

Talking Ourselves Into Blessings

So I haven’t been the most quiet about my intentions to get ready to be ready to be in a relationship again. I’ve done the single mom thing for over a decade and she’s now old enough she doesn’t need my hovering presence… not to mention I miss having a companion (and celibacy ain’t thatContinue reading “Talking Ourselves Into Blessings”

Switch the Lens

Day 24 “Switch the Lens” #LIVINGMYTRUTH Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist Many of us view ourselves through the criticism and expectations that others have of us, that aren’t always positive. Many of us are insecure because we constantly view ourselves through the lens of those who didn’t see theContinue reading “Switch the Lens”

You’re Growing & Becoming

Society, family, television, movies, etc. teach us to hate ourselves. They teach us that we are not enough, that we are failing, that the stage we’re in is wrong and should be other than it is. The truth of the matter is that we grow individually. We’re on our own timelines. We are not inContinue reading “You’re Growing & Becoming”