“It’s dismissive of people’s experiences to say they are playing small. There’s nothing fun about not being in your power. People act small because they don’t feel safe to stand in their truth.” — Marlene Dillon Empowerment Specialist Check out today’s podcast! 😍 To send a gift of support, please tap here to visit myContinue reading “Acting Small (Not Playing Small)”
Tag Archives: empowerment
The Balance of Being There for Everyone
Day 8 “The Balance of Being There for Everyone” #LIVINGMYTRUTH Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist Oops… had an ADHD moment and realized at 11:59 CST that I didn’t post the podcast. Giving myself grace. Enjoy. Quick warning: around 7 minutes in I scream, but I’m fine. I’ll explain whatContinue reading “The Balance of Being There for Everyone”
Be Where You Are
I’m grateful that nowadays people speak openly about mental health, seeing therapists, and experiencing our emotions. It is not an uncommon thing to hear (and it’s even become a hashtag) “It’s okay to not be okay.” But what does that even mean? Not everyone was raised to feel safe in all their emotions. Many grewContinue reading “Be Where You Are”
Change Your Yes to a No
Sometimes for the sake of our mental health we need to change our minds. Maybe we said, “Yes,” when we were feeling good, or before we had time to assess other factors. We don’t want to disappoint people, so we stick with whatever we said before, even when we know we don’t have the bandwidthContinue reading “Change Your Yes to a No”