Ask Yourself Better Questions

We ask ourselves the wrong questions. We ask ourselves questions that lead toward insecurities, that lead to panic, and that cause us to be intimidated to make necessary moves. Questions that don’t serve us, like: “What if (fill in scary, unwanted possibility) happens?” “What’s wrong with me?” “How will I know how to (fill inContinue reading “Ask Yourself Better Questions”

If Not Positive, Try Neutral

I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”

Just a Test Drive, Plus an ADHD Story

I am ADHDing like an emmeffer today 😂 so I’m sharing two things…. A few days ago, this epiphany/insight/odd ass analogy came to me regarding relationships and situationships. It’s kinda deep. Thought I’d share that. (That’s the test drive part.) Then, today, I had a wild (not quite that wild) series of events that IContinue reading “Just a Test Drive, Plus an ADHD Story”

Who’s in Your Top 5?

When it comes to friendship, do you value quantity over quality? Do you have friends that are VIPs because of the years and the history, even though y’all just don’t match anymore? That’s the kind of stuff of tackled on today’s episode of Share & Let’s Live! with Marlene Dillon Empowerment Specialist. This month isContinue reading “Who’s in Your Top 5?”