When you’re feeling off, take a second to scan your body and reflect on the events of your day. Maybe there’s a nagging pain or tension that you’re not noticing. Maybe an interaction or thought is playing in the background of your mind. Sometimes just pausing to see what’s going on is a huge stepContinue reading “What’s Got You Feeling Like That?”
Category Archives: Podcast Episode
See It Differently
“A huge part of my healing journey has been in accepting that much of what I believed are my character flaws, are actually common signs of executive dysfunction and neurodivergence.” —Marlene Dillon Empowerment Specialist Today, I couldn’t sleep… well, wouldn’t sleep… due to anxiety. Let’s just say that just because my body doesn’t muster upContinue reading “See It Differently”
ADHD Be Like, Part 2
So yesterday I showed you the dopamine-is-doing-its-job side of ADHD. Welp. It was nice while it lasted. In 24 hours, I went from living “the ADHD urge to do EVERYTHING you can think of in one day, cuz you don’t know when that dopamine will hit again,” to only having enough energy to begin aContinue reading “ADHD Be Like, Part 2”
ADHD Be Like
Today’s podcast was about… “The ADHD urge to do EVERYTHING you can think of in 1 day, cuz you don’t know when that dopamine will hit again.” —Marlene Dillon Empowerment Specialist I was up early doing the ABSOLUTE most. No regrets. If you love a good story, if you’re neurodivergent, if you can relate toContinue reading “ADHD Be Like”
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