Author Archives: Marlene Dillon Empowerment Specialist

Awkward Convos Can Heal Relationships

We often avoid uncomfortable conversations in relationships, but it’s actually counterproductive. When there is love, mutual respect, and a desire to grow in understanding, having initially awkward conversations can lead to deeper connection and intimacy. When we let issues fester, we leave room for resentment and unhelpful assumptions to grow and poison the beauty ofContinue reading “Awkward Convos Can Heal Relationships”

Mindset Shifts Through Repetition

“Our current beliefs were solidified through repetition, the same is necessary to shift them. Repetition is necessary to replace the old BAE (beliefs, affirmations, expectations) with the new BAE.” — Marlene Dillon Empowerment Specialist Check out today’s podcast (above or below) to learn more! Blessings! Listen on SoundCloud!

Baby Steps Are Still Progress

So all month we’ve been talking about BAE. Shifting our beliefs, affirmations, and expectations. Today, on the podcast, I talked about how it isn’t always about the major shifts in mindset. Small, seemingly less important, shifts matter, too. Check out today’s podcast to get a better understanding of what I mean as I share howContinue reading “Baby Steps Are Still Progress”