Affirming Positive What Ifs

Posted byMarlene Dillon Empowerment SpecialistPosted inBlog Posts, Podcast EpisodeTags:, , , ,

We often don’t recognize the power of our words AND expectations. When one thing goes wrong we spiral into a whirlwind of negatives based on what has happened in the past. What we don’t always realize is that one negative occurrence doesn’t have to predict a full of avalanche of bullsh*t. We can train ourselves to notice the one thing that went wrong, catch ourselves spiraling into a list of negative expectations, and choose to start a new list of “positive what ifs.”

Meme: Image: Landscape of open field with green grass and sky with huge rainbow separating storm clouds from blue skies with fluffy clouds Text: states "“We don’t have to give in to the habit of worry. We can catch ourselves mid-spiral and begin to form a list of ‘positive what ifs.’” — Marlene Dillon Empowerment Specialist Share & Let's Live! podcast logo watermark mdillondesigns.com/blog
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This is what I talk about today on the podcast. Check it out. I hope it’s helpful for you!

Blessings!


Marlene Dillon Empowerment Specialist

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Published by Marlene Dillon Empowerment Specialist

Marlene Dillon is the CEO of MDillon Designs & Publishing. I teach girls to believe in themselves and choose relationships that support their goals. I teach children that their dreams are possible and that they are lovable. I teach parents to communicate with their children in healthy ways. In short, I.U.S.E. people. Inspire. Uplift. Support. Empower.

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