Be Nice to Yourself

Many of us would give our last dollar, or the coat off our backs to anyone. But when it comes to us, we often will not extend the smallest kindness. We have to start loving ourselves more. We get to give love to ourselves without guilt. We get to love our neighbors the way weContinue reading “Be Nice to Yourself”

On Mother’s Day: A Healing Conversation (the podcast)

Sending you love if Mother’s Day is a challenging time for you.I wrote a blog & recorded today’s podcast episode for people who have difficult relationships with their mothers. If that’s you, please visit mdillondesigns.com/blog. For clarity:Please note there are two separate posts. This one is for today’s #podcast episode, “On Mother’s Day: A HealingContinue reading “On Mother’s Day: A Healing Conversation (the podcast)”

Baaaby, I Am Worth It

On today’s podcast, I talk about the importance of reassessing our value, of acknowledging the hidden ways that we’ve learned about our value, and I challenge us to redefine our value on our own terms. Check it out. Blessings! Marlene Dillon Empowerment Specialist Listen above or on the following platforms. Day 8 “Baaaby, I AmContinue reading “Baaaby, I Am Worth It”

Being Gentle with Myself

A huge part of my personal growth journey has been my work on self-love and self-acceptance the last two years. Trying to work on our mindset while being our biggest critic and and agreeing with our inner bully is counterproductive. It’s challenging to make real progress without developing deep love within. As part of myContinue reading “Being Gentle with Myself”