I Am Valuable

“If you don’t feel valuable and worthy, consider what you are using as your criteria. Is it based on your values or someone else’s?” — Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a great one. Blessings! Marlene Dillon Empowerment Specialist Use the links below (or press play on audio directly below meme imageContinue reading “I Am Valuable”

Baby Steps Are Still Progress

So all month we’ve been talking about BAE. Shifting our beliefs, affirmations, and expectations. Today, on the podcast, I talked about how it isn’t always about the major shifts in mindset. Small, seemingly less important, shifts matter, too. Check out today’s podcast to get a better understanding of what I mean as I share howContinue reading “Baby Steps Are Still Progress”

Take Your Time with Your BAE

While shifting your B.A.E. (Beliefs Affirmations Expectations) be gentle with yourself. Many things we have lived our whole lives believing are no longer true for us. That’s a big shift and it might be emotional and jarring. Give yourself time to process and be kind to yourself as you transition into your truth. If you’reContinue reading “Take Your Time with Your BAE”

New Year, New Me: A New Way

“If I could grow in one area this year, that would radically transform my life, it would be….” Well, here’s my honest answer…. “… self-acceptance. Part of me is still that little girl that no one wanted around, and no one saw as smart, talented, and capable. If I could grow in one are thisContinue reading “New Year, New Me: A New Way”