I Remember You, but I Don’t Miss You

“When pleasant memories from our past resurface, we often forget what it was about the connection that caused the disconnection.” — Marlene Dillon Empowerment Specialist Sometimes we find ourselves in cycles with people. We connect, it’s awesome, something happens, we disconnect, time passes, we miss them or they reach out, we reconnect, and the cycleContinue reading “I Remember You, but I Don’t Miss You”

The Peace of Imperfection

As someone who could never get it right enough to garner praise in childhood, it’s no wonder that I became a bit of a perfectionist. I did all I could, including lived a double life, so that I could gain all that good girl praise. Welp. I had a good run. It’s way too exhaustingContinue reading “The Peace of Imperfection”

I Could Care Less

Day 24 “I Could Care Less” #ONYOURMIND Share and Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist I don’t know if it’s my age or just the season I’m in, but I am really beginning to give less f*cks by the day. Of course, some things are really important to me. If it concernsContinue reading “I Could Care Less”

Drifting Much? Tips on Shifting Your Focus

Today, I found myself drifting into thoughts that weren’t serving me. Instead of getting upset with myself, I simply said to myself, “Drifting much?” and fell out laughing. Sometimes we’re too hard on ourselves as we address habits on our personal growth journeys. We’re not always going to get it right. The work is challengingContinue reading “Drifting Much? Tips on Shifting Your Focus”