Start Putting YOU 1st

“Some of us are so used to prioritizing everyone else’s needs, we’re burned out and exhausted. It’s time we put ourselves first.”— Marlene Dillon Empowerment Specialist And that’s what today’s episode is about. Today, that’s exactly what I did. Check it out.Day 17 “Start Putting YOU 1st” #TAKEITEASY Share & Let’s Live! #Podcast Series w/Continue reading “Start Putting YOU 1st”

On Releasing Pressure & Work-Life Balance

Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”

Where’d Your Beliefs Come From?

Day 14 “Where’d Your Beliefs Come From?” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist Chances are that who you are… like the real version that you may be afraid to step fully into… is hidden because of beliefs you learned over time and ways those in environment received the truestContinue reading “Where’d Your Beliefs Come From?”

Shifting Toward Your Truths

Many of us know what works for us but we do the opposite because it’s what we’re used to doing, it’s what everyone else is doing, and it’s easier. However that “easy” way might be making our lives harder. On today’s podcast, I talk about the pivots I’m making in response to the great shiftsContinue reading “Shifting Toward Your Truths”