Stop F*ckin’ Up Your Kid’s Day

Yeah… Some days I’m deep with the titles. Today, is not one of those days. Most of us were not raised to care about how our behavior and words impact children. More than likely most of the adults that we knew as children didn’t care about things like that. “Respect is earned” and apparently notContinue reading “Stop F*ckin’ Up Your Kid’s Day”

Are They Problems or Solutions?

An odd epiphany occurred today. I realized that sometimes what we see as problems in the short term are actually creating long-term solutions. Maybe today it’s the worst moment ever, but we have a bigger dream down the road that this horrible moment is actually helping us actualize. From people we meet in low times,Continue reading “Are They Problems or Solutions?”

The Death of People Pleasing

I called this episode “The Death of People Pleasing” because that’s how it feels for me. As someone who started people pleasing VERY early in life, it is a beautiful thing to say how that tendency is dissipating. One of the greatest lessons came to me painfully when I realized that the same people IContinue reading “The Death of People Pleasing”

On Releasing Pressure & Work-Life Balance

Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”