“If you don’t feel valuable and worthy, consider what you are using as your criteria. Is it based on your values or someone else’s?” — Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a great one. Blessings! Marlene Dillon Empowerment Specialist Use the links below (or press play on audio directly below meme imageContinue reading “I Am Valuable”
Tag Archives: inner critic
The Peace of Imperfection
As someone who could never get it right enough to garner praise in childhood, it’s no wonder that I became a bit of a perfectionist. I did all I could, including lived a double life, so that I could gain all that good girl praise. Welp. I had a good run. It’s way too exhaustingContinue reading “The Peace of Imperfection”
Drifting Much? Tips on Shifting Your Focus
Today, I found myself drifting into thoughts that weren’t serving me. Instead of getting upset with myself, I simply said to myself, “Drifting much?” and fell out laughing. Sometimes we’re too hard on ourselves as we address habits on our personal growth journeys. We’re not always going to get it right. The work is challengingContinue reading “Drifting Much? Tips on Shifting Your Focus”
Baby Steps Are Still Progress
So all month we’ve been talking about BAE. Shifting our beliefs, affirmations, and expectations. Today, on the podcast, I talked about how it isn’t always about the major shifts in mindset. Small, seemingly less important, shifts matter, too. Check out today’s podcast to get a better understanding of what I mean as I share howContinue reading “Baby Steps Are Still Progress”
MDillon Designs & Publishing 