ADHD Be Like

Today’s podcast was about… “The ADHD urge to do EVERYTHING you can think of in 1 day, cuz you don’t know when that dopamine will hit again.” —Marlene Dillon Empowerment Specialist I was up early doing the ABSOLUTE most. No regrets. If you love a good story, if you’re neurodivergent, if you can relate toContinue reading “ADHD Be Like”

Self-Forgiveness: Nothing Wrong with Being Loving

This month has been all about taking it easy—hence the theme for my August 2024 podcast series. Today, I decided to #takeiteasy on myself, by letting it be okay that I made a mistake. I acknowledged I got hurt and that it’s not my fault. And decided to offer myself compassion for the experience, ratherContinue reading “Self-Forgiveness: Nothing Wrong with Being Loving”

Shifting Toward Your Truths

Many of us know what works for us but we do the opposite because it’s what we’re used to doing, it’s what everyone else is doing, and it’s easier. However that “easy” way might be making our lives harder. On today’s podcast, I talk about the pivots I’m making in response to the great shiftsContinue reading “Shifting Toward Your Truths”

Do What You’re Good At

Day 10 “Do What You’re Good At” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist I guess a more accurate title would be “Do What You’re Good At Regardless of Who’s Watching.” (I guess there are some instances where that would be inappropriate, lol, but for now I’m referring to yourContinue reading “Do What You’re Good At”