What do you do when you realize some of the beliefs you’ve held your whole life aren’t true? What do you do when the words that once comforted you are nothing more than empty promises? How do you process life when what you used to hold on to… doesn’t hold up to scrutiny? Well, thisContinue reading “Mourning Past Beliefs”
Category Archives: Blog Posts
Are You Present in Your Life Story?
How available are you for everyone else? How available are you for yourself? Do you feel guilty for not being available for others? Do you feel the same about not making time for yourself? Today, I realized that I primarily show up as a supporting character in everyone else’s drama, and I’m rarely on setContinue reading “Are You Present in Your Life Story?”
Accepting the Me I Can’t Change
I couldn’t be a bigger proponent of personal development. AND I acknowledge that there aspects of who I am that I’ve been trying to change with practices and “masking” and mimicking the behavior of those around me. At some point in life, it all just becomes so exhausting and being authentic floats up to theContinue reading “Accepting the Me I Can’t Change”
Shifting the Story We Tell Ourselves
So much of what fuels our anxieties are stories we tell ourselves about what will happen, go wrong, etc. And the wild part about it is that we don’t even truly believe a lot of those stories. Whether it’s because we know from a scientific standpoint that the belief is illogical or that we haveContinue reading “Shifting the Story We Tell Ourselves”
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