Recognizing Your Mind’s Subconscious Labels

So on today’s episode of Share & Let’s Live! I am talking about the way we label ourselves. Better yet, I’m talking about the labels that are floating around in our minds that we don’t even notice. This month on Share & Let’s Live! the topic is #ONYOURMIND—as in let’s start paying attention to theContinue reading “Recognizing Your Mind’s Subconscious Labels”

Awkward Convos Can Heal Relationships

We often avoid uncomfortable conversations in relationships, but it’s actually counterproductive. When there is love, mutual respect, and a desire to grow in understanding, having initially awkward conversations can lead to deeper connection and intimacy. When we let issues fester, we leave room for resentment and unhelpful assumptions to grow and poison the beauty ofContinue reading “Awkward Convos Can Heal Relationships”

Mindset Shifts Through Repetition

“Our current beliefs were solidified through repetition, the same is necessary to shift them. Repetition is necessary to replace the old BAE (beliefs, affirmations, expectations) with the new BAE.” — Marlene Dillon Empowerment Specialist Check out today’s podcast (above or below) to learn more! Blessings! Listen on SoundCloud!