Maybe It’s Not You

I went through most of my life (to date) having no idea I was neurodivergent. Things that were hard for me I attributed to me just not working hard enough. When people all but called me a waste of talent, I agreed with them. I mean, I wasn’t doing anything with my gifts so they must be right… right?

“So much of what 
I thought was my personality, or even character flaws, turned out to be trauma responses 
& brain chemistry.”
—Marlene Dillon Empowerment Specialist
mdillondesigns.com/blog
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Well, yesterday, I saw a post that nearly brought me to tears. It basically said that much of what people refer to as “willpower” is actually attributed to regulation of certain chemicals in the brain. When I saw that, I immediately knew that all the criticism I’d received over decades—being called “lazy,” and told that I lack “ambition,” and overhearing people discuss how I just don’t want to do anything with myself”—was actually due to something beyond my control.

I knew I was trying but I figured everybody else was trying and succeeding so I was either doing something wrong or not trying hard enough. It’s a relief, and a blessing, and so healing to know that there’s a reason for the struggle… and that I can release the shame.

I talk about this on today’s podcast. A vulnerable post, but worth it because maybe you, or someone else, will see and hear these words and find healing, as I did.

Listen here or above!
Day 19 “Maybe It’s Not You” #IAMtheONE Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings,

Marlene Dillon Empowerment Specialist


On my Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily podcast (and are able), please send me a $5 matcha or purchase a membership to support. (If you’re unable, please know I understand.) Thank you so much for being here!

Learn more about me, Marlene Dillon Empowerment Specialist!

Make Time for What Matters to You

People will tell us that we need to prioritize ourselves, but they rarely tell us how.

Share & 
Let's Live!
“Prioritizing yourself may be challenging, if you’re not used to it. So start small. 
15 minutes a day, is over 90 hours a year.”
Marlene Dillon Empowerment Specialist
M D I L L O N D E S I G N S . C O M / B L O G
90 hours: learning how to do it, watching tutorials, practicing, working on that manuscript, strategizing, researching, planning, networking, getting that certification....
Imagine the progress you could make!
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Some of us are so used to putting ourselves last (if we even put ourselves on the list at all), that it’s hard for us to even know where to start.

Today, I was just venting on the podcast when I started to gain the answers to this for myself. So check out today’s podcast. If you tend to not have time for yourself, your goals, your dreams, etc., this one will resonate with you.

Check it out!

Blessings!

Marlene Dillon Empowerment Specialist

Day 18 “Make Time for What Matters to You” #IAMtheONE Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings,

Marlene Dillon Empowerment Specialist


On my Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily podcast (and are able), please send me a $5 matcha or purchase a membership to support. (If you’re unable, please know I understand.) Thank you so much for being here!

Learn more about me, Marlene Dillon Empowerment Specialist!

Micromanaging Others’ Emotions

Let me just be honest…. this podcast episode called me out, too. If you look at the meme for this episode, and those words stung a little, please know they stung me first. You’ll actually get to hear me as I get stung, when you listen to the #podcast.

“Hard truth:
Trying to control people’s emotions, 
and behavior, by micromanaging every detail in the environment to keep them happy is  actually manipulative.”
—  Marlene Dillon Empowerment Specialist
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

It’s worth it, though. Some of us recovering (and active) people pleasers don’t even realize what we’re doing, or where it comes from. Well press play. It’s time we talk about this.

This is a fun one… and an enlightening one… you might need to grab your favorite beverage and sit down for this one. LMAO!

Check it out!

Day 17 “Micromanaging Others’ Emotions” #IAMtheONE Share & Let’s Live! #Podcast Series w/ Empowerment Specialist
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings,

Marlene Dillon Empowerment Specialist


On my Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily podcast (and are able), please send me a $5 matcha or purchase a membership to support. (If you’re unable, please know I understand.) Thank you so much for being here!

Learn more about me, Marlene Dillon Empowerment Specialist!

Obstacles or Opportunities?

“When we’re ready to step into our power, growth opportunities appear. We may have to suddenly confront our past, communicate our boundaries, or advocate for our needs... Trust yourself. You can do it.” —  Marlene Dillon Empowerment Specialist
mdillondesigns.com/blog 
Share & Let's Live! logo
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

It’s natural to want life to go smoothly. What I’m learning, is that periodically we are faced with opportunities that may seem like obstacles. By facing these situations, rather than cowering in fear, we gain empowerment. We get to grow. We get to evolve. We get to see we have more in us than we thought.

Today (technically yesterday), I experienced one of these growth opportunities. I share about it on the podcast.

Check it out!
Day 16 “Obstacles or Opportunities?” #IAMtheONE Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings,

Marlene Dillon Empowerment Specialist


On my Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily podcast (and are able), please send me a $5 matcha or purchase a membership to support. (If you’re unable, please know I understand.) Thank you so much for being here!

Learn more about me, Marlene Dillon Empowerment Specialist!