A lot of us are carrying guilt and shame….
People love to say, “You just need to forgive yourself,” as if letting that stuff go is really that simple. But how do you do it?
Self-forgiveness is definitely an important step toward inner healing. Today, as I was journaling, I realized there is an important step before self-forgiveness. It’s the step I’ve never heard anyone talk about.
I share about it on today’s podcast, which I highly recommend you check out. You can listen to it here on this page, by pressing play above, or using the links below. I feel that the podcast version is the best version for really understanding this concept, because I explain it there, but I don’t want to keep it from you just because you can’t/won’t press play. So I’ll just say that an essential step that comes before forgiveness is an apology….
If you are carrying a lot of shame and guilt about life experiences and life choices, I highly recommend you check out this episode.
I believe this practice I’m sharing can be a very useful next step on your healing journey, and a great it’s a great tool to add to your inner healing toolbox.
Check out today’s episode, “Before Self-Forgiveness.” I hope it helps you and that you share it with someone else, so they can begin their healing, too.
Blessings!
Marlene Dillon Empowerment Specialist
Check out today’s podcast episode, here:
Day 12 “Before Self-Forgiveness” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
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