Being Gentle with Myself

A huge part of my personal growth journey has been my work on self-love and self-acceptance the last two years. Trying to work on our mindset while being our biggest critic and and agreeing with our inner bully is counterproductive. It’s challenging to make real progress without developing deep love within. As part of myContinue reading “Being Gentle with Myself”

I Am Valuable

“If you don’t feel valuable and worthy, consider what you are using as your criteria. Is it based on your values or someone else’s?” — Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a great one. Blessings! Marlene Dillon Empowerment Specialist Use the links below (or press play on audio directly below meme imageContinue reading “I Am Valuable”

Who Are You?

“It’s important that we become aware of our beliefs around who we are, how life works for us, & how we expect people to treat us.” — Marlene Dillon Empowerment Specialist Today is day 2 in my new series #IMAYBE. Why “I May Be?” Well… for starters, because it’s May. Last year, my daily podcastContinue reading “Who Are You?”

Releasing Panic: Stay in Today

Today, I found myself feeling really stressed and “off,” so I decided to follow intuition and seek higher guidance. The way I do this is by having a journal conversation between myself and… myself. lol Within us dwells a knowing, a higher self and periodically (not as often as I could), I tap into thisContinue reading “Releasing Panic: Stay in Today”