Accepting the Me I Can’t Change

I couldn’t be a bigger proponent of personal development. AND I acknowledge that there aspects of who I am that I’ve been trying to change with practices and “masking” and mimicking the behavior of those around me. At some point in life, it all just becomes so exhausting and being authentic floats up to theContinue reading “Accepting the Me I Can’t Change”

I Survived; I Won

Day 22 “I Survived; I Won!” #MARCH4WARD Share & Let’s Share and Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist We DO NOT have to wait for a major accomplishment to feel good about ourselves. Sometimes merely surviving the day is a feat in itself. Today, I decided to celebrate and rest, because theContinue reading “I Survived; I Won”

You Know What You Know

One thing I know about myself is that I don’t always act on what I know.  There are a lot of things where I know better, but don’t do better. Or I might do better once and then don’t do it again. Or I do better for a week and then I completely forget thatContinue reading “You Know What You Know”

Take a Nap

Little ones are not the only ones who need an extra nap here and there to reset. They teach us early in life that “naps are for babies,” but let me tell you… a nap can save your life (and those of the people around you). We stress work work work, but what about whenContinue reading “Take a Nap”