I’m not even gonna lie to you… this is a long story, with lots of details, but if you hang in there you’ll get to see the cool way it all comes together. It’s not boring. I’m sharing the “adventures” of my day and how a series of isolated decisions turned out to all haveContinue reading “Following Guidance”
Category Archives: Podcast Episode
Sometimes Growth Hurts
“Some growth requires tension. Just because it’s painful doesn’t mean that you’re not still on track.” — Marlene Dillon Empowerment Specialist Struggling on this leg of the journey? Honestly, me too. Need some encouragement, or just entertainment? Check out today’s podcast (above or below). Blessings! Marlene Dillon Empowerment Specialist Listen on SoundCloud!
Just Keep Swimming
Well… today is day 2 of this shift in focus. I’m calling it B.A.E. (Listen to the podcast to learn what it stands for.) And I’ll just say I had to remind myself that it takes 21 days to form a habit, and today was day TWO. I know I always say that it’s aContinue reading “Just Keep Swimming”
What’s on Your Mind?
“We are often unaware of the thoughts that pass through our minds. We can become more aware by noticing how we feel.” — Marlene Dillon Empowerment Specialist New month. New topic. This month I’m tackling the challenge of overcoming constant anxiety, angst, and worry. Although I know that much goes into the body’s fear responses,Continue reading “What’s on Your Mind?”
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