Some roles don’t come with mental health days. You’ve just gotta take ’em. Nobody is going to give you permission or even ask you if you need one. In some roles, they just expect you to keep going and going and going. Today, I said, “Eff that.” I locked my door and got back inContinue reading “Unapologetically Taking a Break”
Category Archives: Podcast Episode
Stuck in Old Beliefs
In my world that’s surrounded by coaches, motivational speakers, and thought leaders, it’s not uncommon to hear, “Stop holding yourself back.” This can be really frustrating, when you know that you’re really trying to move forward, but you feel “stuck.” What I have learned on my personal development journey, is that often when we findContinue reading “Stuck in Old Beliefs”
Make Time for What Matters to You
People will tell us that we need to prioritize ourselves, but they rarely tell us how. Some of us are so used to putting ourselves last (if we even put ourselves on the list at all), that it’s hard for us to even know where to start. Today, I was just venting on the podcastContinue reading “Make Time for What Matters to You”
Micromanaging Others’ Emotions
Let me just be honest…. this podcast episode called me out, too. If you look at the meme for this episode, and those words stung a little, please know they stung me first. You’ll actually get to hear me as I get stung, when you listen to the #podcast. It’s worth it, though. Some ofContinue reading “Micromanaging Others’ Emotions”
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