“Some growth requires tension. Just because it’s painful doesn’t mean that you’re not still on track.” — Marlene Dillon Empowerment Specialist Struggling on this leg of the journey? Honestly, me too. Need some encouragement, or just entertainment? Check out today’s podcast (above or below). Blessings! Marlene Dillon Empowerment Specialist Listen on SoundCloud!
Category Archives: Blog Posts
Just Keep Swimming
Well… today is day 2 of this shift in focus. I’m calling it B.A.E. (Listen to the podcast to learn what it stands for.) And I’ll just say I had to remind myself that it takes 21 days to form a habit, and today was day TWO. I know I always say that it’s aContinue reading “Just Keep Swimming”
What’s on Your Mind?
“We are often unaware of the thoughts that pass through our minds. We can become more aware by noticing how we feel.” — Marlene Dillon Empowerment Specialist New month. New topic. This month I’m tackling the challenge of overcoming constant anxiety, angst, and worry. Although I know that much goes into the body’s fear responses,Continue reading “What’s on Your Mind?”
Letting Go of Anxiety
Day 31 “Letting Go of #Anxiety” #MARCH4WARD Share & Let’s Live! #Podcast Series w/ Marlene Dillon Today, I came to a realization about myself. Although, I am fully aware that I struggle with anxiety, I discovered during the podcast that I am wired to be anxious no matter what state I’m in. (It’s kinda hardContinue reading “Letting Go of Anxiety”
MDillon Designs & Publishing 