Category Archives: Blog Posts

I caught myself overcompensating. I was about to go out of my way to do something for someone. It was something I didn’t need to do, technically couldn’t afford to do, and it was something that was unnecessarily….

Biggest lesson this year….. When we set goals outside our comfort zones, the bulk of the work may be internal, rather than external. I, of course, wish I learned this sooner, but I’m glad I figured it out while I still have two months left in this year. I set some big goals this year.Continue reading “Internal Affecting External”

When someone is being bullied, we tend to only see one character at fault. But all the people who stood around watching, who did nothing, and said nothing, also played a role.

Sharing some information on S.A.D. because I dealt with it the majority of my life and didn’t realize the correlation with the seasons until a therapist pointed it out to me about