Marlene Dillon Empowerment Specialist

Children’s Stories: Healing Your Inner Child

So I don’t know what possessed me to do this…. I decided to do some inner child work on the podcast! I figured the best way to explain it was to show you by using my own stuff…. so….. On today’s podcast, I share how the stories that we told ourselves as children turn intoContinue reading “Children’s Stories: Healing Your Inner Child”

I Could Care Less

Day 24 “I Could Care Less” #ONYOURMIND Share and Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist I don’t know if it’s my age or just the season I’m in, but I am really beginning to give less f*cks by the day. Of course, some things are really important to me. If it concernsContinue reading “I Could Care Less”

Be Unapologetically You, It’s Easier

Once middle school hits, we start to transform into whoever we think others want us to be. We desire to fit in and to achieve, so we morph and contort and strive to be more, until we wake up one day in our 40s and don’t even know we are any more. Today, I realizedContinue reading “Be Unapologetically You, It’s Easier”

Drifting Much? Tips on Shifting Your Focus

Today, I found myself drifting into thoughts that weren’t serving me. Instead of getting upset with myself, I simply said to myself, “Drifting much?” and fell out laughing. Sometimes we’re too hard on ourselves as we address habits on our personal growth journeys. We’re not always going to get it right. The work is challengingContinue reading “Drifting Much? Tips on Shifting Your Focus”