If Not Positive, Try Neutral

Posted byMarlene Dillon Empowerment SpecialistPosted inBlog Posts, Podcast EpisodeTags:, , , , , , , , , ,

I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done.

Meme: Image of a gold scale, sitting on a wooden table, against a gray background. Text states: “Sometimes it’s hard to “think positive.” So just try being neutral. Not happy, not sad, not worried, or joyful, just blank.” — Marlene Dillon Empowerment Specialist mdillondesigns.com/blog
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Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I just decided to try being neutral. Not angry, not happy, not negative, or positive. I just allowed myself to be blank. And it actually worked. I calmed me down.

I share about this today on the podcast. A little warning, I was having some technical challenges so the episode is not as long as intended. I think I did a good enough job of editing it though.

Have a great one!

Blessings!

Marlene Dillon Empowerment Specialist

Check out today’s podcast!
Day 9 “If Not Happy, Try Neutral” #REWIRING Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
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Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

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Published by Marlene Dillon Empowerment Specialist

Marlene Dillon is the CEO of MDillon Designs & Publishing. I teach girls to believe in themselves and choose relationships that support their goals. I teach children that their dreams are possible and that they are lovable. I teach parents to communicate with their children in healthy ways. In short, I.U.S.E. people. Inspire. Uplift. Support. Empower.

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