A New Way to Breathe

We don’t always have control over our lives or at least not as much control as we would like. Sometimes our family members will interrupt us, when we’re trying to have our moments of peace (“me time”) and it can be infuriating.

“It can be hard to 
stay centered when life starts lifin’, but we can find ways 
—that work for us— that help us get back into alignment.”
—  Marlene Dillon Empowerment Specialist mdillondesigns.com/blog
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

In the past, these interruptions would “blow my mood” and ruin my whole day. But today I didn’t give in to that. I couldn’t let them ruin my whole day.

I think that just setting that intention was enough for me to receive guidance on how to get back into alignment. And I am so grateful.

This is the cool story I share on today’s podcast. I also share a new (to me) mindfulness practice that came to me and help me get back into alignment. Check it out.

Blessings! Marlene Dillon Empowerment Specialist

Listen here or above:
Day 12 “A New Way to Breathe” #IAMtheONE Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
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Blessings,

Marlene Dillon Empowerment Specialist


On my Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily podcast (and are able), please send me a $5 matcha or purchase a membership to support. (If you’re unable, please know I understand.) Thank you so much for being here!

Learn more about me, Marlene Dillon Empowerment Specialist, here.

Published by Marlene Dillon Empowerment Specialist

Marlene Dillon is the CEO of MDillon Designs & Publishing. I teach girls to believe in themselves and choose relationships that support their goals. I teach children that their dreams are possible and that they are lovable. I teach parents to communicate with their children in healthy ways. In short, I.U.S.E. people. Inspire. Uplift. Support. Empower.

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