My Energy

Today, I woke up and remembered my rights.

Landscape of image of sunset and ocean. Text states: "I give my energy where I get it back." Marlene Dillon Empowerment Specialist

Sometimes people will try to convince you that you owe them your time, attention, and energy. Unless it’s your kids (and they’re at an age where you’re responsible for them) and I guess your spouse (I don’t know nothin’ about that, lol), people earn the right to your time, attention, and energy. If they have proven to be wasters of the above, remember it’s your choice to engage or not.

I am so grateful that I remembered, this morning, that I decided YEARS ago that I “give my energy where I get it back.”

I give my energy and focus to those who I appreciate and who appreciate me, who I love and who love me, who I pour into and who pour into me.

I am so done investing my time, focus, and energy into people and things that don’t bring me joy. I don’t care who you are. If my primary feeling regarding you is low vibe, we’re not aligned, and there’s the door. 🚪 Now, that’s freeing. 😌

Maybe you need to do a little spring cleaning. Check your feelings. If you can’t resolve it, you might need to remove it. Just sayin’. Don’t take my word for it. Meditate on it. See what you come up with.

Marlene Dillon Empowerment Specialist


Published by Marlene Dillon Empowerment Specialist

Marlene Dillon is the CEO of MDillon Designs & Publishing. I teach girls to believe in themselves and choose relationships that support their goals. I teach children that their dreams are possible and that they are lovable. I teach parents to communicate with their children in healthy ways. In short, I.U.S.E. people. Inspire. Uplift. Support. Empower.

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