Ask Yourself Better Questions

“A powerful question to ask yourself
when you’re feeling anxious, upset, etc. ‘What must I believe about this (person, situation, etc.) to
feel this way?’”
— Marlene Dillon Empowerment Specialist — Tap the play button to listen to today’s podcast. Tap & hold first if necessary, then tap play.

Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

We ask ourselves the wrong questions. We ask ourselves questions that lead toward insecurities, that lead to panic, and that cause us to be intimidated to make necessary moves.

Questions that don’t serve us, like: “What if (fill in scary, unwanted possibility) happens?” “What’s wrong with me?” “How will I know how to (fill in step 10 when you’re still at step 0 in your grand idea)?”

It’s important that we learn how to ask questions that: we can actually answer and that lead us in positive directions. Two questions that fit that description are: “What do I need to do next?” AND “What would I have to believe to feel the way I’m feeling right now?”

I asked the latter earlier today and it helped me transition out of a state of panic. Not only did it help me make forward moves, it also helped me recognize the deeper story that led to the panic… something rooted in childhood.

I share about this on today’s podcast. Check it out.

Blessings!

Marlene Dillon Empowerment Specialist

Check out today’s podcast!
Day 10 “Ask Yourself Better Questions” #REWIRING Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
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Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

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