So on today’s episode of Share & Let’s Live! I am talking about the way we label ourselves. Better yet, I’m talking about the labels that are floating around in our minds that we don’t even notice.
This month on Share & Let’s Live! the topic is #ONYOURMIND—as in let’s start paying attention to the thoughts that are floating through our minds.
We have so many thoughts in a day that we aren’t even aware of. And on numerous episodes in this series, I talk about the importance of paying attention to shifts in our moods. These are often indicators that we had a thought (or multiple) that are impacting us.
Today, I noticed a shift in my mood that I couldn’t explain. I just felt off. After doing some inner child work, I became aware that I was labeling myself subconsciously with character traits that made me feel bad about myself. I didn’t even know it was happening. I just noticed how I felt.
Today, on the podcast, I explain, in detail, what happened, how I used inner child work to discover it, and encourage you to consider utilizing these tools to be more aware of what’s going on in your mind.
Check out today’s episode (above or below)! It’s a powerful one.
Blessings!
Marlene Dillon Empowerment Specialist
Listen on SoundCloud!
Day 18 “Recognizing Your Mind’s Subconscious Labels” #ONYOURMIND Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
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