Day 11 “Bigger Than You and Me” #MARCH4WARD Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist “All things work together for good,” but not necessarily our individual good…. I think this is a hard lesson that many buck against. However, from my observations and my personal experiences, I have learned that I’mContinue reading “Bigger Than You & Me”
Category Archives: Blog Posts
Intentions & Fears
Anxiety can be crippling. Where does it come from? For me anxiety presents itself as thoughts that my body immediately reacts to with panic. I was thinking today, what are the thoughts and memories that lead to anxiety? What are the main 3 ways it presents itself to me? 1) You’re doing it wrong. Don’tContinue reading “Intentions & Fears”
Healing the Parent-Child Relationship
I developed and published an online communication course for parents to help them restore/maintain connection with their children. Wow! As a neurodivergent human, who struggles with executive dysfunction, I needed to remember what a huge undertaking that was for me. And how I successfully pulled it off despite the challenges. I’m super proud of myself.Continue reading “Healing the Parent-Child Relationship”
Where Focus Goes
“I care about how I feel so I choose to care about where I focus my attention.” —Marlene Dillon Empowerment Specialist We often don’t pay attention to why we feel the way we do. It’s usually our thoughts about what we’re thinking about that cause shifts in our moods. So people we see as moodyContinue reading “Where Focus Goes”