Category Archives: Blog Posts

When the ones we love won’t talk to us, we often get mad at them assuming they are the problem. However, it’s possible that we have unintentionally created an environment that doesn’t feel like a safe place for open and honest communication. The hardest part of this is to not take it personally and react.Continue reading “Is It Safe to Speak?”

Today is the first of my new series, “Un-Adulting December.” This month I am working on being more present, having more fun, being more in alignment, and doing less existing and more living. Adulting by your definition might not be a bad thing, but adulting by my definition is doing all the things society collectivelyContinue reading “Un-Adulting: Dropping Labels”

Who we are in relationships says a lot about who the other person is, but even more about what we believe. If you shrink into a lesser version of yourself, it could mean that they are domineering, but it could also mean that you don’t feel confident and safe to stand in your power. IfContinue reading “Who You Become in Relationships Pt 1”

There is an associated podcast episode for this blog. To listen, tap the button below. Today, I gave myself a gift. I was always raised to take the high road, to be nice to people who mistreat me, to turn the other cheek. For most of my life, I’ve been a doormat, I let peopleContinue reading “Turn the Other Cheek”