Author Archives: Marlene Dillon Empowerment Specialist

A lot of people feel a sense of guilt or disloyalty for releasing long time relationships. But I strongly believe that relationships are… See More

“Our emotions have purpose but they don’t have to control our lives…. We don’t have to be on an emotional roller coaster throughout our day. We can choose to…. See More

Let me be honest. Sharing my spiritual, metaphysical, and weird “woo woo” practices is uncomfortable. I’m not above fearing opinions and judgment—although I’m getting there. I am at a point in my life where I’m going to do what I feel led to do anyway. I am coming to accept that I am only asContinue reading “Pause and Listen”

by Marlene Dillon Empowerment Specialist What we focus on expands. If we want to improve our relationships, one of the first steps is to start looking for good in the person. You’ve possibly heard of this exercise that many coaches learned from Tony Robbins, but in case you haven’t, let’s try it. Look around yourContinue reading “Let’s Shift Focus”