What’s Got You Feeling Like That?

When you’re feeling off, take a second to scan your body and reflect on the events of your day. Maybe there’s a nagging pain or tension that you’re not noticing. Maybe an interaction or thought is playing in the background of your mind.

Meme: Image: Woman sitting at her desk with right arm reached across her chest holding left shoulder as if experiencing shoulder pain. Text states: “When you’re feeling off, take 60 seconds to scan your body, and reflect on the events of your day. Sometimes just pausing to see what’s going on can be a huge step forward.”
— Marlene Dillon Empowerment Specialist
mdillondesigns.com/blog
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Sometimes just pausing to see what’s going on is a huge step forward. Once we know, we can decide how we want to feel and how we will invest our time, energy, and focus to feel differently.

On today’s podcast, I share a story about my day and how I came to some cool and empowering conclusions that I believe may help you.

Check it out.
Day 4 “What’s Got You Feeling Like That?” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

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Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***


On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)


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Published by Marlene Dillon Empowerment Specialist

Marlene Dillon is the CEO of MDillon Designs & Publishing. I teach girls to believe in themselves and choose relationships that support their goals. I teach children that their dreams are possible and that they are lovable. I teach parents to communicate with their children in healthy ways. In short, I.U.S.E. people. Inspire. Uplift. Support. Empower.

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