Is Worthiness a Thing?

“Many of us struggle with worthiness. Today, I realized worthiness is not real. It’s a concept we’re taught… like race.” — Marlene Dillon Empowerment Specialist Busy day with family, today. Sorry no blog for this one. The podcast, though, is full of good info to really make you think. Check it out above or below!Continue reading “Is Worthiness a Thing?”

Always Consider the Messenger

“Always consider the messenger. People who are happy tend to have less criticism for others because they are busy enjoying their lives.” — Marlene Dillon Empowerment Specialist What I’ve observed over time is that successful AND happy people are not typically the ones criticizing and offering unsolicited advice. I can even say that for myself,Continue reading “Always Consider the Messenger”

Shifting the Story We Tell Ourselves

So much of what fuels our anxieties are stories we tell ourselves about what will happen, go wrong, etc. And the wild part about it is that we don’t even truly believe a lot of those stories. Whether it’s because we know from a scientific standpoint that the belief is illogical or that we haveContinue reading “Shifting the Story We Tell Ourselves”

You Know What You Know

One thing I know about myself is that I don’t always act on what I know.  There are a lot of things where I know better, but don’t do better. Or I might do better once and then don’t do it again. Or I do better for a week and then I completely forget thatContinue reading “You Know What You Know”